Who We’re For:

  • High Performing Trauma Survivors who are done settling for success and are ready for what comes next. 
  • Individuals who have done the healing work and ready to architect their after.
  • Survivors who want to stop surviving their life and actually live it. 
  • Executives, leaders, creatives, and achievers looking for life and leaderhip alchemy - a true reclaimation of your most authentic self. 

Private Coaching

You demand more from yourself. You always have - quietly raising the bar with every accomplished goal. You've survived and created and achieved. And, you know how to do hard things.

But, the very skills that helped you survive are now keeping you from what you really want.

Rest, Peace, Joy. 

You're ready to do some easy things now - and enjoy this life you've worked so hard to create. 

“Fully alive, well supported, and connected human beings...are unstoppable."

researcher, professor, and author

brené BRown, PhD

Who we're for:

Monarchs Up! 

  • High Performing trauma survivors who know there has to be more to life than surviving it
  • Achievers searching for a community of fellow trauma survivors that just "gets it"
  • Individuals searching for meaning after a traumatic loss or life change.
  • Healers, therapists, first responders, and professionals who need connection and support on the other side of trauma recovery 

Group Coaching

You've read the books, done the therapy, broken the cycles, and burned the sage.

You've done the hard healing work. But, you're tired. You're lonely. And, you're not sure where to go from here.

Come be with the people who "get it". 
The ones who’ve been there, too. 
And, together, we’ll create your best era yet. 

It's time to claim your identity, find your people, and actually enjoy your life. 

Recent Topics Include:

  • Sustainable Success for Top Performers
  • Into the Unknown - The Infrastructure of Achievement
  • From Cost to Profit - Building a Performance Culture
  • Motherload - Burnout Prevention for Working Moms
  • The Cyclebreaker's Guide to Enjoying Your Life

Speaking Engagements

With over 25 years of experience speaking and presenting, Sara inspires audiences to leverage every experience to sustainably and authentically achieve in business and in life. Her dynamic storytelling style offers a refreshing and unique blend of vulnerability, humor, and expertise designed to create the ideal environment for learning and change. Whether speaking to a large group or a small team, Sara’s expertise feels personal, relatable, and actionable. 

"You may not control all the events that happen to you, but you can decide not to be reduced by them."

Poet and civil rights activist

Maya Angelou