She founded Monarch because the most capable, most depended-upon people in every industry were quietly disappearing inside the very roles that defined them.
Because the existing solutions weren't enough for people who've made "doing hard things" the entire architecture of their life.
They weren't designed for the people using survival skills to build and maintain their success.
And, they lacked the holistic strategy to actually support people in both life and in work.
Those solutions weren't built for this community. Those solutions didn't even see them.
But, Sara does. She always has.
Because, as a high achieving trauma survivor, she knows what it's like to be the most capable, most invisible person in the room.
What it's like to be unable to stop spinning the plates, even when you're too exhausted to stand.
She's has poured everything she's learned in 25 years of business, her training as a counselor, and her own personal journey into a program and community for the people who deserve to be seen.
If you are the person everyone depends on, and you're ready to be more - you're exactly where you belong.
MEET THE FOUNDER
sara sweat, ma
There is a person in every room who holds it all together.
The one everyone calls. The one who somehow always figures it out. The one who shows up — for their team, their friends, their clients, their family — no matter what.
The high achiever. The cycle breaker. The default adult. Publicly successful but privately running on fumes - and burning out to the detriment of us all.
Nobody ever built anything for them.
So Sara did.
Sara Sweat has spent 25 years doing something almost nobody else could; combining real-world business leadership with trauma informed human transformation.
She holds a Master's degree in counseling and has led teams, built cultures, and driven results at some of the most demanding companies in healthcare and technology.
That combination — clinical depth paired with commercial acumen — is genuinely rare.
It allows Sara to be equally at home in the board room, the backyard, and the stage - inspiring us all to achieve things we never even considered possible.
Her clients call her The Oracle. Because she sees what others cannot and illuminates the truth in a way that makes the path forward abundantly clear.
- Sara Sweat, MA
"I work with the people no one checks on."
Beauty
Inspiration
Enjoyment
A high performing trauma survivors guide to enjoying life
transformation
"The combination of her training as a counselor, business acumen, & strategic communication style all work together; allowing me to see things from entirely different perspectives - especially when I am navigating challenges I can’t yet see my way through."
“I always benefit from Sara’s guidance."
Chief revenue officer, VyNCA
CHAD BAUGH
by mel robbins
by Gabor Maté, MD
by Brenè Brown,
PHD, LMSW
by Dr. Bruce Perry & Oprah Winfrey
by Lindsay C
Gibson, PsyD
by Arthur Brooks
by Adam Grant
by Glennon doyle
by Amir Levine,
MD and Rachel
S F Heller, MA
by Jill Bolte Taylor, PHD
by Laura LYnne
Jackson
by Peter Levine
Director, Enterprise Science, Elevance
Jim Mccall
“There are people that land in careers and then there are careers that call the people it needs. Coaching needed Sara.”
Head of Product for Facebook Creators, Meta
Yair Livne
“My conversations with Sara are always insightful. She offers a fresh perspective that helps me reframe problems my team is facing. I come out empowered to bring out the best in my team.”
Head of Client Delivery, SOLID
Dr. Amy Morys
“I am a monarch - like So many of the successful executives in my ecosystem are, as well. Sara is doing incredible, necessary work that actually changes things for the better."
VP, Client Success, maxrte
Bri Wheatley
“Sara is the leader you bring in to raise the bar across everything she touches. She elevates those around her and creates an environment that allows you to perform at your highest level."
CO-FOUNDER & CEO, INCREDIBLE HEALTH
Iman Abuzeid
“Around here we call Sara ‘The Oracle'. She’s great at tuning in to what others miss and offering a strategic perspective to navigate it."
Vice President of Client Strategy, Teladoc
Robin Kingston
“Strategic communication is one of Sara’s greatest gifts. She can find the connective tissue between seemingly disparate ideas & present it in a way that elevates the whole conversation.”
