You know how to do hard things. You've been doing them for as long as you can remember.
First, because you had to. Then, because it was expected. Finally, it became the only version of yourself you knew how to be.
You built the career. Broke the cycles. Held the family together.
And, hit every goal that was supposed to mean you'd made it.
But, somewhere along the way, you forgot that surviving was supposed to be the beginning - not the whole story.
You're not losing your edge. You're not doing it wrong. You're just ready for what comes next.
Monarch is how.
No one checks on the strong.
Welcome to the sanctuary for the strong.
The armor has a shelf life.
The hypervigilance that kept you safe became the drive that built your career. The self-sufficiency that protected you became the competence everyone depends on. It worked. But, it's costing you something now. We help you trade the survival skills for something built to last.
The Truth is
Breaking the cycle was Day one of your life.
You've already done the hard part. Ending generational patterns, surviving challenge or grief, keeping everything togeher. But, it's not the end of the story. It's the starting line of the life you've worked so hard to create. Now, it's time to enjoy it.
The truth is
There is more to you than this.
You learned early that peformance was currency.
That if you achieved enough - professionally, as a parent, as the capable one in every room - you could exchange your accomplishments for something close to safety.
So, you kept achieving. And, got really good.
But, there's a part of you that knows you can't hustle your way to happy. A part that's tired of surviving your life.
That's who Monarch is for.
Founder & Chief Transformation Officer Monarch
Sara Sweat, MA
Perfect for overachievers who are done settling for success. We blend neuroscience, psychology, & magic in a bespoke coaching partnership.
private
coaching
Claim your identity.
Find your people.
Enjoy your life.
Together.
Kaleidoscope
Community
Inspiring audiences to stop settling for survival and achieve more by redefining the standard of success.
Speaking engagements
Inspiring audiences to stop settling for survival and achieve more by redefining the standard of success and creating the flight plan to get there.
Speaking engagements
Claim your identity.
Find your people.
Enjoy your life.
Together.
Kaleidoscope
Community
Life and leadership alchemy. Together, we design your next chapter based not on who you have been, but on what matters most to who you will become.
Bespoke
consultation
How We Work Together
director, Enterprise Data Science
Elevance
Jim McCall
“There are people that land in careers and then there are careers that call the people it needs. Coaching needed Sara.”
Founder, boneh media
Anna Maria Boneh
“Breaking the cycle became my whole personality. I was so proud of being the strong one, I couldn't see it had become another cage. Monarch is where I figured out who I am when I'm not surviving.”
CO-FOUNDER & CEO, INCREDIBLE HEALTH
Iman Abuzeid
“Around here we call Sara ‘The Oracle'. She’s great at tuning in to what others miss and offering a strategic perspective to navigate it."
senior partner, center for academic innovation
Dr. Amy Morys
“I am a monarch - like So many of the successful executives in my ecosystem are, as well. Sara is doing incredible, necessary work that actually changes things for the better."
Founder and clinical director,
Kimberly Schultz Counseling
Kim Schultz
“I'd done therapy. But, I still felt on edge all the time. I couldn't stop surviving - even when there was nothing left to survive. Sara was the first person who knew how to help me create what was next. I didn't know that was a place you could get help. It is. "
HR Generalist, OneOncology
Lindsey WArd
"I learned early on how to perform and succeed. What no one knew was how much it was costing me. Monarch helped me find my true identity - and the community I needed to step into it."
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